Footvitality.com - All starts from the feet

Ankle pain

Ankle pain is commonly caused by an inflammation or irritation of the ankle. They can be caused by sports or other kinds of injuries to the ankle or an otherwise loose or unstable ankle. Among older people, ankle pain can be a symptom of gout, joint wear or a blood vessel disease. Most ankle injuries however are caused by sprains or other physical injuries. Please see also achilles tendonitis.

Treatment

  • Cold bandaging helps with the pain.
  • Rest your ankle and keep your foot high.
  • Sleeves and supports that support and compress the tissues in the ankle may be of help.
  • You may also consider using arch supporting insoles and arch supports if the pain is occasional.
  • If you detect a fracture in the ankle or an injury in the ligaments, seek professional help.

Recommended products

Achilles Heel Pad

Achilles Heel Pad

33,90 €

Elastic ankle support

Elastic ankle support

15,90 €

WonderSole Insole - Firm

WonderSole Insole - Firm

35,90 €

Master - for flat feet

Master - for flat feet

12,90 €

WonderSport Gel Insole

WonderSport Gel Insole

45,90 €

Arch support - Leather

Arch support - Leather

9,90 €

Arch support - Leather

-36%

Arch support - Leather

6,32 €

9,90 €

Plantar Fasciitis Arch Sleeve

Plantar Fasciitis Arch Sleeve

23,70 €


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